{"id":328,"date":"2015-07-24T18:33:12","date_gmt":"2015-07-24T18:33:12","guid":{"rendered":"https:\/\/gisela.wpspeed.io\/?p=328"},"modified":"2015-07-24T18:33:12","modified_gmt":"2015-07-24T18:33:12","slug":"navegar-sin-mareos","status":"publish","type":"post","link":"https:\/\/hno-denia.com\/navegar-sin-mareos\/","title":{"rendered":"Navegar sin mareos"},"content":{"rendered":"\n<p>Ahora con el buen tiempo, en verano, son normales los planes que incluyen un paseo en barco, sobre todo en municipios costeros como D\u00e9nia, Calpe, Gand\u00eda, Altea o Benidorm. Es com\u00fan alquilar un barco y salir a plena mar a contemplar las bellas puestas de sol, pero \u00a1alerta! \u00bfTe mareas? Que nada estropee tus planes, aqu\u00ed unos consejos para no marearte cuando vas en barco.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/gisela.wpspeed.io\/wp-content\/uploads\/2018\/12\/Paseos_en_barco_Costa_Blanca-1024x613.jpg\" alt=\"\" class=\"wp-image-329\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Consejos para no marearse en barco<\/h3>\n\n\n\n<ul><li><strong>Descansar<\/strong>: encontrarse descansado antes de realizar un viaje en barco.<\/li><li><strong>Comer<\/strong>: alimentarse sin abusar antes de salir a la mar. Adem\u00e1s, evitar el alcohol y un consumo excesivo de cigarrillos.\u00a0\u00a0<\/li><li><strong>Medicarse<\/strong>: si uno sabe que se marea normalmente, puede tomarse (siempre y cuando sepa que le sienta bien y en las dosis recomendadas) alg\u00fan medicamente antimareo como la famosa Biodramina. Como consejo, si decide tomarla mejor comprar Biodramina con cafe\u00edna para evitar quedarse adormilado. El medicamento debe tomarse como m\u00ednimo media hora antes\u00a0 de iniciar el viaje o inmersi\u00f3n, ya que una vez uno ha empezado a sentirse mal no sirve de nada.<\/li><li><strong>Mant\u00e9ngase<\/strong> <strong>distra\u00eddo<\/strong>.<\/li><li><strong>Evite<\/strong> <strong>leer<\/strong>.<\/li><li><strong>Evite espacios cerrados<\/strong>: entrar en un camarote, ir al ba\u00f1o, &#8230;<\/li><li><strong>Los olores<\/strong>: olores como el producido por el motor del barco, el humo de un cigarrillo, colonias o perfumes fuertes, pueden afectarnos en los momentos m\u00e1s inesperados.<\/li><li><strong>Sumergirse<\/strong>: si uno ve que empieza a marearse y siempre que sea posible, un buen chapuz\u00f3n puede ayudarle a encontrarse mejor.\u00a0<\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahora con el buen tiempo, en verano, son normales los planes que incluyen un paseo en barco, sobre todo en municipios costeros como D\u00e9nia, Calpe, Gand\u00eda, Altea o Benidorm. Es com\u00fan alquilar un barco y salir a plena mar a contemplar las bellas puestas de sol, pero \u00a1alerta! \u00bfTe mareas? Que nada estropee tus planes, aqu\u00ed unos consejos para no marearte cuando vas en barco.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[41,45,47,101,49,51,103,105,55,57,59],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Axel Haines, otorrino en D\u00e9nia. Consejos para no marearse al navegar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hno-denia.com\/navegar-sin-mareos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Axel Haines, otorrino en D\u00e9nia. Consejos para no marearse al navegar\" \/>\n<meta property=\"og:description\" content=\"Ahora con el buen tiempo, en verano, son normales los planes que incluyen un paseo en barco, sobre todo en municipios costeros como D\u00e9nia, Calpe, Gand\u00eda, Altea o Benidorm. Es com\u00fan alquilar un barco y salir a plena mar a contemplar las bellas puestas de sol, pero \u00a1alerta! \u00bfTe mareas? Que nada estropee tus planes, aqu\u00ed unos consejos para no marearte cuando vas en barco.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hno-denia.com\/navegar-sin-mareos\/\" \/>\n<meta property=\"og:site_name\" content=\"Axel Haines, Otorrino en D\u00e9nia (Alicante)\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-24T18:33:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gisela.wpspeed.io\/wp-content\/uploads\/2018\/12\/Paseos_en_barco_Costa_Blanca-1024x613.jpg\" \/>\n<meta name=\"author\" content=\"Gisela Plasencia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gisela Plasencia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hno-denia.com\/navegar-sin-mareos\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hno-denia.com\/navegar-sin-mareos\/\"},\"author\":{\"name\":\"Gisela Plasencia\",\"@id\":\"https:\/\/hno-denia.com\/#\/schema\/person\/c1453c2e690fb70c0cfc0b5a80adbe2e\"},\"headline\":\"Navegar sin mareos\",\"datePublished\":\"2015-07-24T18:33:12+00:00\",\"dateModified\":\"2015-07-24T18:33:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hno-denia.com\/navegar-sin-mareos\/\"},\"wordCount\":252,\"publisher\":{\"@id\":\"https:\/\/hno-denia.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/hno-denia.com\/navegar-sin-mareos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gisela.wpspeed.io\/wp-content\/uploads\/2018\/12\/Paseos_en_barco_Costa_Blanca-1024x613.jpg\",\"keywords\":[\"d\u00e9nia\",\"dr axel haines\",\"garganta\",\"mareos\",\"marina alta\",\"nariz\",\"n\u00e1useas\",\"navegar\",\"o\u00eddo\",\"otorrino d\u00e9nia\",\"otorrinolaringolog\u00eda\"],\"articleSection\":[\"blog-es\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hno-denia.com\/navegar-sin-mareos\/\",\"url\":\"https:\/\/hno-denia.com\/navegar-sin-mareos\/\",\"name\":\"Axel Haines, otorrino en D\u00e9nia. 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